How to be braver

Bravery opens up opportunities, gives you experiences and makes your world bigger. bravery enables you to stand up for what you believe in and reach…

5 super speedy happiness boosting thoughts

Here are some happy thoughts by some wise people to give you a happiness boost.  Here’s wishing you a happy day x   So maybe…

How to make a happiness collage

What we focus on matters It is a proven fact that what we think about most can become our reality as it gets bigger and…

Recyling Bin Crafting

In our book Create Your Own Happy we have a fabulous activity that encourages kids to make a recycling monster from their recycling bin. You…

Podcast 3: Quick and Easy Ways to Boost …

Hello there! How is your happy today? When we don’t feel happy it can be so hard to remember to do the things that make…

How to achieve your dreams – a simple …

‘A goal without a plan is just a dream’  Antoine de Saint-Exupery (Author of The Little Prince)   It feels absolutely brilliant to achieve your…

How to encourage kids to let go …

Activity – How to encourage kids to let go of their old toys  A route to happiness It can be difficult for any of us…